🎧 Episode 24: 5 Things UNHEALTHY Couples Do

Apr 15

📝 Episode Summary:

Liz is well-known for and well-versed in discussing the positive, actionable steps that couples can take and work on in order to achieve their highest potential and cultivate an epic relationship. Today, she’s switching things up! This episode is all about five things that UNHEALTHY couples do in their relationships in our modern world. Whether you’re a couple (or part of a couple) who feels solid, or you’re wondering “what can I change?” and “what can I do differently?”, this podcast is for you.

💬 Episode Notes:

Social media fosters unrealistic standards — we compare our real relationships to others’ highlight reels.
Expectations evolve over time, but problems arise when partners don’t communicate those changes.
Growth is inevitable; the key is not *if* we’ll change, but *when* and *how* we’ll navigate it together.
Neglecting to prioritize the relationship can lead to emotional distance and complacency.
Healthy couples stay intentional — they don’t take their partners for granted.
Quality time only matters when it’s *intentional* — focused on learning, playing, and growing together.
Many couples mistake reacting for listening; true listening fosters understanding, not defense.
Communication shouldn’t feel like a battlefield — responding calmly invites connection.
Boundaries are vital, even in healthy relationships, and discussing them openly builds trust.
Boundary violations may happen, but repair and respect define strong partnerships.