🎧 Episode 26: Finding Your Person, A Conversation With Keriann Long

📝 Episode Summary:

In today’s episode, Liz is joined by fellow LMFT & relationship coach Keriann Long to discuss finding your person and what the road to that may look like. If you’re single, dating, or hoping to find your person — this one is absolutely for you!

💬 Episode Notes:

  • Past trauma often shapes how we show up in relationships and who we’re drawn to.

  • Adopting a new mindset or approach to dating can transform your relational patterns.

  • Those with anxious attachment styles may suppress their needs to maintain connection.

  • Marriage isn’t the only goal — many are redefining what long-term commitment looks like.

  • Millennials are questioning inherited beliefs about what relationships “should” be.

  • Healthy relationships rely on open, honest communication more than compatibility.

  • Both partners evolve — being in a long-term relationship means growing with multiple versions of each other.

  • Change is essential for a thriving relationship; stagnation breeds disconnection.

  • Many people unconsciously seek relationships to heal old wounds or recreate familiar dynamics.

📚 Resources Mentioned:

🔗 Stay Connected:

Instagram: @millenniallifecounseling

Facebook: Millennial Life Counseling

Website: www.millenniallifecounseling.com

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🎧 Episode 27: You Will Have More Than One Marriage

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🎧 Episode 25: High Conflict Couples, A Conversation with Nia Nimmers