🎧 Episode 29: Fierce Intimacy for Driven Entrepreneurs and High Achievers with Kimberly Rose Pendleton

📝 Episode Summary:

Today’s episode is for our entrepreneurs out there, our rise & grinders, and anyone who struggles to find balance amidst a schedule packed with hard work and dedication. Kimberly Rose Pendleton joins Liz to teach listeners how to expand their intimate relationships in the middle of a crazy life.

💬 Episode Notes:

  • Finding balance is essential, yet often lacks real support and resources in our culture.

  • True intimacy is about vulnerability and having the courage to connect.

  • Many struggle with intimacy because they’ve never become deeply connected with themselves first.

  • “Intimacy is like IN-TO-ME” — it begins with self-awareness and self-acceptance.

  • Self-care and pleasure practices help us access vulnerability and express authentic needs.

  • Grounding rituals and clear boundaries allow for deeper intimacy and balance.

  • The stronger the boundaries, the more space there is for freedom and connection.

  • Our culture often shames people for not “doing it all,” creating internalized pressure.

  • Real connection comes from asking: “Is this still serving me? Is this still what I want?”

  • Vulnerability is at the heart of intimacy — and it requires courage and intentionality.

📚 Resources Mentioned:

🔗 Stay Connected:

Instagram: @millenniallifecounseling

Facebook: Millennial Life Counseling

Website: www.millenniallifecounseling.com

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🎧 Episode 30: Growth and Healing Beyond Relational Pain with Jean Atman

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🎧 Episode 28: A Woman’s Journey Through Infertility, A Conversation with Stephanie Booe