🎧 Episode 3: Tech Talk - What To Do When It Gets In The Way with Jeremy Edge, LPC
📝 Episode Summary:
In today’s episode, Liz welcomes guest Jeremy Edge, LPC, for a conversation on technology, social media, and how it impacts our daily lives and relationships. Jeremy shares how the digital world affects emotional connection, presence, and our ability to be intentional in relationships — and what we can do to regain balance.
💬 Episode Notes:
Technology and social media influence nearly every part of our relationships today.
We are constantly connected — and yet often more disconnected than ever.
Jeremy discusses the signs that technology use may be negatively impacting your relationship.
How to have open conversations about screen time, gaming, and online habits with your partner.
Why setting boundaries around devices leads to healthier emotional connection.
The difference between using technology to escape versus to connect.
Practical steps for reducing tech distraction and increasing mindfulness.
This podcast is not a substitute for therapy with a licensed provider.
📚 Resources Mentioned:
Learn more about Jeremy’s work at www.escapingthe.com
🔗 Stay Connected:
Instagram: @millenniallifecounseling
Facebook: Millennial Life Counseling
Website: www.millenniallifecounseling.com