🎧 Episode 49: Welcome Back + What’s To Come with Liz Higgins
đź“ť Episode Summary:
Tune in this week as Liz welcomes listeners back and sets up this season where we plan to share ways for you to enhance your connection, improve communication, and create healthier, more fulfilling relationships. It’s what we’re all about!
This episode especially focuses on taking intentional time “off” and learning to prioritize the most essential things in order to promote your personal well-being and relationship health. We think you'll hear lots of applicable tips this time.
đź’¬ Episode Notes:
“Doing all the things” sometimes means focusing on the things that truly serve you and align with your strengths.
Many of us are living in a state of overwhelm, neglecting the areas of life that are asking for a pause.
Taking intentional rest is not laziness — it’s a strategy for emotional and relational sustainability.
Slowing down allows space for clarity, self-awareness, and deeper connection with others.
Our childhood experiences continue to shape who we are and how we show up in our adult relationships.
Prioritizing what’s essential in each season of life helps maintain balance and relational harmony.
Our relationships are life-giving environments that deserve energy, attention, and care.
Creating boundaries and rhythm in your schedule promotes both personal and relational wellness.
đź“š Resources Mentioned:
đź”— Stay Connected:
Instagram: @millenniallifecounseling
Facebook: Millennial Life Counseling
Website: www.millenniallifecounseling.com