🎧 Episode 55: All Moms: A Community for Modern Parents with Kasey Cummings

πŸ“ Episode Summary:

This week on The Millennial Life Podcast, we’re joined by Kasey Cummings, founder of All Moms. From her early career as a music therapist working in special education classrooms, her passion for supporting children and families led her to begin teaching early childhood music classes, where she witnessed the power of connection and community. Inspired by these experiences, she founded All Moms, a nonprofit organization dedicated to empowering mothers through support, education, and community-building. Tune in to get to know the organization, discuss how important connection is in motherhood, and relate over the challenges moms face!

πŸ’¬ Episode Notes:

  • If you are partnered, it’s important to have more than one person to talk to β€” healthy support networks matter.

  • So many moms experience isolation; connection with other mothers is vital for mental and emotional health.

  • Relationships and community are powerful healing forces β€” they can restore balance and belonging.

  • Mothers must prioritize their own well-being first if they want to create healthy families.

  • In the age of information overload, it’s okay β€” and necessary β€” to choose what works best for your unique family.

  • Self-compassion is one of the most transformative practices a mother can cultivate.

  • Give yourself permission to parent authentically, without guilt or comparison.

  • Building community through vulnerability helps mothers feel seen, supported, and understood.

  • When moms thrive, entire families and communities benefit.

πŸ“š Resources Mentioned:

🌿 Learn more about All Moms: [All Moms Organization]

πŸ“± Follow All Moms on social media.

πŸ“– Books & Recommendations:

- *Braiding Sweetgrass* by Robin Wall Kimmerer

- *Self-Compassion* by Kristin Neff

- *Set Boundaries, Find Peace* by Nedra Tawwab

πŸ‘©β€πŸ‘§β€πŸ‘¦ Learn more about Laura Pierce, LMFT and The Family Spectrum (founded by Felili Rincon).

πŸ”— Stay Connected:

Instagram: @millenniallifecounseling

Facebook: Millennial Life Counseling

Website: www.millenniallifecounseling.com

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🎧 Episode 56: Therapy Unfiltered: Myths & Misconceptions with the MLC Team

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🎧 Episode 54: Growing Together During Life Transitions with Dr. Taylor Dyson, PhD, LMFT